Meditation Class for Beginners (English)
Yearning for calm and peace
Searching for tranquility in body and mind
A simple sitting meditation allows you to let go and
relax your body and mind
Basic meditation guides you in the mindfulness of the body’s rhythm
putting your body and mind at ease
The right concept and method of meditation
free you for life
Online registration: www.ddsingapore.org/reg-meditation
9:30am - 5:30pm